Αποτελέσματα Αγώνων Ορεινού Τρεξίματος

ΙΩΑΝΝΟΥ Κωνσταντίνος

Φύλο: Άνδρας

Έτος γέννησης: 1971

Αγώνες: 27

Αρ. Μητρώου: 13223

Αγώνας	Επίδοση	Ημ/νία	Μήκος	Υ.Δ.	Πόντοι	Γ.Κ.	Κ.Φ.
Zero Lake Run	1.40.03	09/10/2022	15.0	600	21,0	26 / 87	23 / 67
Zagori MR 10K	2.27.48	23/07/2022	10.0	320	13,2	622 / 650	389 / 395
Ursa Trail 11K	2.55.29	28/05/2022	11.0	650	17,5	227 / 230	161 / 162
Pravi Trail	1.36.11	03/04/2022	15.0	610	21,1	36 / 184	34 / 153
Χειμωνιάτικος Ενιπέας	3.13.30	05/12/2021	24.0	1.400	38,0	93 / 221	85 / 188
Zagori MR 44K	DNF	24/07/2021	44.0	2.600	0,0	334 / 352	288 / 304
Kalamas River Trails	2.21.12	11/07/2021	21.0	550	26,5	45 / 83	40 / 69
Winterun Palia Kavala	2.21.42	02/02/2020	20.0	820	28,2	134 / 341	127 / 303
Zagori MR 44K	9.50.03	21/07/2019	44.0	2.600	70,0	251 / 303	227 / 273
Ursa Trail 21K	2.45.58	19/05/2019	21.0	1.050	31,5	157 / 504	147 / 416
Tzoumerka Half Marathon Race	4.06.02	21/04/2019	25.0	1.280	37,8	78 / 97	69 / 85
Kavala Trail Run	1.39.13	17/03/2019	13.0	600	19,0	96 / 368	87 / 294
The North Face Zagori MR 21K	2.59.43	21/07/2018	21.0	1.090	31,9	202 / 512	173 / 406
Στα Χνάρια της Αρκούδας	2.51.36	03/06/2018	20.0	1.000	30,0	325 / 640	295 / 527
Kavala Trail Run	1.45.05	11/03/2018	13.0	600	19,0	143 / 334	135 / 270
Winterun Palia Kavala	2.26.21	11/02/2018	20.0	820	28,2	106 / 259	101 / 227
Xiropotamos Trail	1.16.24	24/09/2017	11.0	400	15,0	28 / 88	27 / 73
The North Face Zagori MR 21K	3.31.25	23/07/2017	21.0	1.090	31,9	360 / 518	324 / 436
Water Trail Race	2.25.47	18/06/2017	19.0	1.135	30,4	106 / 188	98 / 164
Water Trail Race	2.24.27	19/06/2016	19.0	1.135	30,4	68 / 148	64 / 135
Paggaio Trail Run	4.03.00	08/05/2016	27.0	1.700	44,0	86 / 186	81 / 174
Kavala Trail Run	1.26.53	13/03/2016	13.0	600	19,0	33 / 325	33 / 272
Winterun Palia Kavala	2.05.48	07/02/2016	17.0	620	23,2	117 / 229	111 / 203
Paggaio Trail Run	3.54.49	10/05/2015	27.0	1.700	44,0	103 / 262	97 / 243
Kavala Trail Run	1.24.40	15/03/2015	13.0	600	19,0	35 / 290	35 / 250
Water Trail Race	2.14.02	08/06/2014	19.0	1.135	30,4	69 / 173	65 / 153
Kavala Trail Run	1.31.20	16/03/2014	13.0	600	19,0	65 / 282	63 / 238